Imagine a better morning…

Most mornings I wake up grumpy and annoyed, I tend to wake up earlier than intended and just get immediately irritated that I’ve missed out on some extra sleep. Since I started doing these Sunrise Run posts I have not set a morning alarm and have found I wake up...

There are 3 sides to every story…

There are always 3 sides to any disagreement, yours, theirs, and what actually happened…. This is particularly important to remember on a Sunday when we all tend to sit down at lunchtime with our families and quite often some differences of opinion will be...

How to change your past…

I had a very interesting idea yesterday while talking to a friend. He is always ruminating on the past and wishing he could do things differently. He spends hours thinking about stuff that’s gone, things he cannot change because they are in the past. As a result...

The most dangerous lies

The most dangerous lies are the lies you tell yourself everyday… Do you know what they are? “I can’t…..” Really? Who said you can’t? Specifically? Has anyone else done it? Have you even tried? How many times? Have you actually done...

My Old Blogs (prior to Friday 13th March 2015)

Every day(ish) I go for a run and take a photo of the sunrise. Then I write about what I thought about on my run. It’s only about 1 mile, but it’s enough to clear my head, get me out of breath and let my mind wander. I base most of it on what I am grateful...

How to Save Money

Tony Robbins has a really great way of managing savings so that you gain the benefits of long term compound interest and still enable yourself to have fun and make the most of your money, I have modified his formula slightly to create a slightly easier to remember...

Find Your Fire

If you want to learn how to live your life on purpose and enjoy every day, please attend one of my Find Your Fire workshops where we cover a lot of the subject contained below in a little more depth and with practical exercises/demonstrations so you learn and remember...

Breakthrough 2014

Click here for the next Breakthrough event…   We are running a fantastic value full day of personal development including a firewalk at the end of the day. We are raising funds for two charities: Children Today and WYCE. Speakers on the day include Terry...

How much is YOUR data worth to you?!

OK this is a REALLY quick blog post, i will hopefully tidy and expand on it at a later time. Back in October I dropped my laptop and I lost EVERYTHING that was on there, including some pretty vital business stuff. I sent it off to two different data recovery experts,...

You need a Shark in your life…

Sharks in Your Life by an Unknown Author The Japanese have always loved fresh fish. But the waters close to Japan have not held many fish for decades. So the fishermen had to go further out to sea to catch their supply of fish, the fishing boats got bigger and bigger....